Yep, I like thousands of others, gained weight over the holidays, so I'm back to keeping track of what I eat and exercising more.
Yea right, me exercise more,sure. Where's a sarcastic smilie when you need one?
Actually I do intend to exercise, I just haven't started yet, but I have been getting into the habit of walking more, even around the house, which considering the temps have been pretty low, that's about all I've been willing to do.
It's a start though and just keeping track of what I eat is a huge help. Unfortunately though, over the holidays I ate a lot of sweets and it's really been hard for me to shake the habit. I'm trying, okay, not hard enough, but I will shake it eventually. I did before, so I can do it again.
Are you trying, or have you been successful in losing weight? If so, what is working or worked for you?
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